Well-being
Below are a number of links that you might find helpful!
Have you wanted to ask any of the questions below? Find the answers here!
Is there someone I can talk to at school? I’m feeling a little worried.
Yes there is. If you would like to have a conversation with someone in the school’s pastoral team, you can either see them during the school day, or send a message through Tootoot.
What should I do if I’m worried about my immediate safety, or the immediate safety of someone else?
If you are concerned that you, or someone you know, is not safe, please email safeguarding@sta-worthing.com. You will receive an email reply.
If it is a young person whose safety is a concern, the following services could be helpful:
Childline: https://www.childline.org.uk/
General Wellbeing
https://maudsleycharity.org/familiesunderpressure/
https://careermap.co.uk/5-ways-the-outdoors-can-boost-mental-health-and-wellbeing-in-young-people/
Information on COVID-19
Mental-health
https://www.camhs-resources.co.uk/
https://www.healthyyoungmindsinherts.org.uk/parents-and-carers
https://www.nhs.uk/conditions/stress-anxiety-depression/
Anger Management
https://www.therapistaid.com/therapy-worksheets/anger/adolescents
https://www.moodjuice.scot.nhs.uk/anger.asp
https://www.seasonstherapy.com/wp-content/uploads/2013/12/What-Causes-Anger.pdf
Anxiety
https://www.heysigmund.com/anxiety-in-teens/
https://youngminds.org.uk/find-help/conditions/anxiety/
https://nopanic.org.uk/resources/
Other
Winston’s Wish - https://www.winstonswish.org/
Young People’s area - https://help2makesense.org/
Child Bereavement UK - https://www.childbereavementuk.org/
Hope Again - https://www.hopeagain.org.uk/
