Well-being
Below are a number of links that you might find helpful!
Have you wanted to ask any of the questions below? Find the answers here!
Is there someone I can talk to at school? I’m feeling a little worried.
Yes there is. If you would like to have an email conversation with someone in the school’s pastoral team, you should use your school email address and send an email to your Head of Year.
What should I do if I’m worried about my immediate safety, or the immediate safety of someone else?
If you are concerned that you, or someone you know, is not safe, please email DSL@sta-worthing.com. You will receive an email reply.
If it is a young person whose safety is a concern, the following services could be helpful:
Childline: https://www.childline.org.uk/
General Wellbeing
https://maudsleycharity.org/familiesunderpressure/
https://careermap.co.uk/5-ways-the-outdoors-can-boost-mental-health-and-wellbeing-in-young-people/
Information on COVID-19
Mental-health
https://www.camhs-resources.co.uk/
https://www.healthyyoungmindsinherts.org.uk/parents-and-carers
https://www.nhs.uk/conditions/stress-anxiety-depression/
Anger Management
https://www.therapistaid.com/therapy-worksheets/anger/adolescents
https://www.moodjuice.scot.nhs.uk/anger.asp
https://www.seasonstherapy.com/wp-content/uploads/2013/12/What-Causes-Anger.pdf
Anxiety
https://www.heysigmund.com/anxiety-in-teens/
https://youngminds.org.uk/find-help/conditions/anxiety/
https://nopanic.org.uk/resources/
Other
Winston’s Wish - https://www.winstonswish.org/
Young People’s area - https://help2makesense.org/
Child Bereavement UK - https://www.childbereavementuk.org/
Hope Again - https://www.hopeagain.org.uk/